Herbalism or Aromatherapy: Which is Better?

Herbalism: An ancient practice of using various parts of plants (e.g., leaves, roots, bark, and flowers) for their medicinal properties.

Aromatherapy: An ancient branch of phytomedicine that uses volatile organic compounds extracted from various parts of plants (e.g., leaves, roots, bark, and flowers)

What is Herbal Medicine?  

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Animal aromatherapy is the practice of using essential oils and other aromatic substances to promote the well-being of animals. Like humans, animals can experience benefits from aromatherapy, including reduced anxiety, improved mood, and physical health support. However, it's important to note that animals are generally more sensitive to scents than humans, and not all essential oils are safe.

August is International Peace Month. This is a difficult concept to grasp as we observe, or in some cases, are directly involved in the horrible conflicts occurring in almost every corner of the globe. Most of us can’t deeply understand why this is happening. The news and social media just serve to muddle the facts, sensationalizing people’s agony, loss and pain. How can we...

Hydrosols are a much gentler version of essential oils and can be safely used on babies, children, and animals.

Recently, when my pup had an eye infection, I soaked a cotton pad with Elemi hydrosol (gifted to me by Jirbie Go) and gently pressed it onto her closed eye several times a day (a new cotton pad each time). Within two days the infection was completely gone.

Elemi (Canarium luzonicum)...

Aroma is strongly linked to memories. A person may catch a whiff of perfume and be immediately transported back to memories of their grandmother, who used to wear the fragrance. The memory can be a positive or negative one based on their relationship with their grandmother. This is called an odour-linked memory. In other words, there is a link between aroma and experiences, especially...

In June, we observe PTSD Awareness Month to shed light on post-traumatic stress disorder (PTSD), a complex condition that can develop after experiencing or witnessing a traumatic event. COVID-19 was a trigger for PTSD in many people. PTSD can even occur indirectly through an association with a friend or family member who has experienced a traumatic event.

The onset of PTSD can...

“It is the most powerful creation to have life growing inside of you. There is no bigger gift.” — Beyoncé

The human body is a miraculous thing, and this is particularly evident during pregnancy. While for most women pregnancy can be filled with joy, the subtle and obvious changes that occur in the mother’s body can cause physical and emotional discomfort....

August 26, 2022 is National Dog Day in the United States! What better day to celebrate our cherished animal companions? For many of us, our dogs are more than just pets; they’re members of our family. We go on walks and share adventures, snuggles, sometimes tears, and — if you’re like me — dinner.

We’re so connected, in fact, that it breaks our heart so see them...

Asthma

Among the respiratory conditions for which essential oils show promise is bronchial asthma.

Asthma affects some 339 million people worldwide and is the most common chronic disease among children (Morales, 2018). Asthma is characterized by chronic inflammation of the airways of the lungs with symptoms that include wheezing, shortness of breath, tightness of the chest, excessive mucus...