The Essence of Thyme Blog

Learn about essential oil recipes, aromatherapy careers, plant sustainability, aromatherapy classes, aromatic chemistry, and more.

PTSD and Aromatherapy: Creating a Sanctuary or Safe Place for PTSD

Jun 15, 2024

 

Aroma is strongly linked to memories. A person may catch a whiff of perfume and be immediately transported back to memories of their grandmother, who used to wear the fragrance. The memory can be a positive or negative one based on their relationship with their grandmother. This is called an odour-linked memory. In other words, there is a link between aroma and experiences, especially...

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PTSD and Aromatherapy: Understanding PTSD and Physical Symptoms

Jun 06, 2024

  

In June, we observe PTSD Awareness Month to shed light on post-traumatic stress disorder (PTSD), a complex condition that can develop after experiencing or witnessing a traumatic event. COVID-19 was a trigger for PTSD in many people. PTSD can even occur indirectly through an association with a friend or family member who has experienced a traumatic event.

The onset of PTSD can...

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Aromatherapy for mothers-to-be: essential oils for pregnancy

Apr 27, 2023

“It is the most powerful creation to have life growing inside of you. There is no bigger gift.” — Beyoncé

The human body is a miraculous thing, and this is particularly evident during pregnancy. While for most women pregnancy can be filled with joy, the subtle and obvious changes that occur in the mother’s body can cause physical and emotional discomfort....

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Help Your Pup Live the Best Life Possible with Aromatherapy

Aug 25, 2022

August 26, 2022 is National Dog Day in the United States! What better day to celebrate our cherished animal companions? For many of us, our dogs are more than just pets; they’re members of our family. We go on walks and share adventures, snuggles, sometimes tears, and — if you’re like me — dinner.

We’re so connected, in fact, that it breaks our heart so see them...

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The Immunomodulating Potential of Essential Oils in Relieving Asthma

Apr 12, 2020

Asthma

Among the respiratory conditions for which essential oils show promise is bronchial asthma.

Asthma affects some 339 million people worldwide and is the most common chronic disease among children (Morales, 2018). Asthma is characterized by chronic inflammation of the airways of the lungs with symptoms that include wheezing, shortness of breath, tightness of the chest, excessive mucus...

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